Assisted one on one stretching tailored to your needs
Our Health Mission
Our goal is to provide you with the best care to meet your health & wellness needs through assisted stretching techniques. One on one sessions designed to fit
your busy schedule.
Experience and Professionalism
With years of experience in the health & wellness industry I noticed that my clients received a lot of benefits from assisted stretching. This led me to design stretches & educate people about the benefits of proper stretching.
I have been a licensed massage therapist since 1994, practicing an array of techniques from Swedish to sports. I received my Bachelors of Science in Kinesiology - Exercise Science in 2007 from Cal State Northridge. I have continued my education with Restorative Exercise & spinal alignment classes, always striving to continue my education to better help my clients & expand my knowledge.
Why stretch
Everyone can benefit from a good stretch. Stretching has been proven to increase your circulation, improve your range of motion, help to improve your performance in your chosen sport, help with postural issues from sitting for extended periods, and maintain or improve your activities of daily living. Plus it just feels good!